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Through coaching or therapy I help my clients develop the tools they need to cope with all of life’s challenges. Your well-being and mental health is important to me. Contact me today to see how I can help you - 07957 426062 

Areas I can  help with

  • Anxiety and panic

  • Addictions

  • Anger management

  • Communication difficulties

  • Depression, post-natal depression

  • Divorce, separation and relationship issues

  • Family issues

  • Life changes

  • Low self esteem and lack of confidence

  • Obsessive compulsive disorder

  • Pain management

  • Physical or emotional abuse

  • Phobias and fears

  • Self harming

  • Stress management relating to work, school or university

  • Trauma, and post-traumatic stress disorder (PTSD)

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